Erotic female orgasm inhibitors

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Erotic instructions for female ejaculation

Inhibitors: Things that can inhibit a woman from being able to achieve female ejaculation can vary. Here a few examples of myths, inhibiting factors and false belief systems, and physical challenges that women may find themselves struggling with…

Psychological Inhibitors

1) A mindset that this is dirty, unnatural and immoral.

2) Body image issues of feeling less feminine because she may “squirt” and make a mess.

3) Thinking that she won’t be able to do it.

4) Feeling overly pressured to do it, and suffering from performance anxiety.

5) Feeling guilt for allowing her self to have sexual pleasure, by perceiving it as “wrong.”

6) Feeling selfish for receiving pleasure from a partner (Many women like to be the “pleasing type” and forget about their own sexual desires and needs).
7) Worrying that someone will find out that she did something that is not commonly spoken about and see it as a taboo activity.

8) Feeling that her own ejaculate fluid is repulsive.

9) Afraid that she will be “inadequate” if she tries and is unable to do it.

10) Feeling like she is doing something only porn actresses would do and feeling “dirty.”

11) Feeling embarrassed for not having known about it before and suddenly feeling naive about her own sexuality.

12) Worrying that it may hurt or cause damage to her genitals.

13) Worrying that she may never be able to control whether she wants to ejaculate in the future again, left with only being able to have an orgasm and gushing out fluid even when she does not desire to.

14) Making the error of trying too hard, and not allowing herself to relax enough to open the urethral tube to allow the fluid to come out.

15) Having sexual abuse issues that have not been resolved, or may be resurfacing and need attention.

16) Having relationship conflicts that do not allow her to feel uninhibited sexually, or creating a loss of sex drive.

Physical Inhibitors

1) Not finding the right sexual stimulus or combination of sexual stimuli to aide her in reaching an orgasm.

2) Not having an environment that is conducive to relaxing her enough to reach that point of letting go.

3) Not having enough time to reach the level of arousal to achieve it.

4) Being in an awkward position that is not conducive to providing maximum sexual pleasure.

5) Having a medical condition or factor that would inhibit sexual responsiveness (such as a hysterectomy, c-section that may have damaged sensitive nerve endings responsible for sexual stimulation).

6) Having a side effect from medication or herbs that may be decreasing the blood flow to the genitals or decreasing libido.

7) Experiencing pain from a Urinary Tract Infection (UTI) or other medical condition.

First female ejaculation experience

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How to achieve female ejaculation

My first female ejaculation experience, and how it can help you understand how to achieve female ejaculation
For years I would often feel like I had to pee during sexual activity, and in fact, I often used to try not to go pee before sex, because I figured the full bladder was what was giving me that added pleasureful feeling. I was a bit off on that assumption to say the least. In the beginning I indicated that after learning of female ejaculation I decided that I simply had to try to see if I could do it. It was after having found out that a girlfriend of mine did it, and having seen it on the web. I felt so intrigued, that I began to learn all I could about it. The following is some detail of how I was able to first discover that it was not only possible for me, but for all women.
I am the curious type, as well as analytical…so when my girlfriend mentioned that she had the “oddity” of being able to squirt out cum, I had to know more. “How much are you talking about?” I asked. My friend paused and said… “…A lot!,“ up to two cups -“Wow,” I said, “how long have you been doing this?” She said that it was around the time that she had her first child. Now my mind was churning out reasons as to why it would only have started for her then. I had a child, and yet nothing of the like had happened to me. I wondered if it had a correlation of some sort, so I continued with my questions. I asked her if she thought she could be peeing due to some “freaky” incontinence that occurred during her pregnancy. She assured me that it was not urine. She explained that it was a sweet smelling watery cum, unlike the kind that oozes out of the vagina when we chicks get excited, which is thicker and milkier. This was a large amount (up to two cups of fluid) and it shot out of her with force.
My analytical mind was racing for a cause as I continued my probing… “How far does it shoot out?” She laughed, and explained that sometimes it seemed to shoot half way across the room. I was floored! That was something I had never heard of, and it was certainly fascinating. “Do you do it every time you have an orgasm?” I asked. “No, in fact I don’t have to have an orgasm to do it” she said. Now I was really confused. I was thinking that this had to be some odd medical condition and that she should make an appointment to see her Gynecologist. Yet, before I suggested something like that, I wanted to know more. We talked for about an hour, discussing everything from what it felt like to how it happened, and what we thought it was. Now any one who knows me, knows that I cannot leave anything this “juicy” left to doubt… so I went to the almighty Internet to get my answers. What I found was some really confusing and contradicting information. No matter what article, journal, book or web site I found, nothing was telling me adequate or accurate information. I was starving for the truth, and felt I had nowhere to turn. How was I supposed to learn if I could do this if I could not find anything that said if it was a normal or a common female function? Even my own Gynecologist was not helpful and said that it only happened in some women, and nothing more. My husband and I even rented some of the most “popular” female ejaculation educational/adult videos and let me say that they were ALL a complete let down. They all possessed one of two qualities (or both) they were inaccurate or boring!  I wanted to know if all women could do it, or if only some women could. If only some women could do it, why? What was it about them that allowed them to do this intriguing sexual display? Was there something about their ability to produce fluid, was it the way they were put together that was different than the women who did not do it?
I wondered if I could do it, but also wondered why I had not. If I was a woman that was to later find out I could, then why hadn’t I? I went to several really elaborate sex education books for research and only found reassurance from them that if I were one of the rare women that could do it, that it was not a dysfunctional thing and to not be embarrassed. That was it! How was I supposed to learn about female ejaculation and what it was all about if I could not get answers anywhere? I called my girlfriend again, this time determined to talk it through until I figured out how to do it. From my research, I knew that I needed to be sexually stimulated for this to happen, and I had a feeling that I was going to need to stimulate my g-spot. Then my girlfriend said the magic words during our conversation that got me headed in the right direction. She said that before it happened that she always felt like she had to pee, and instead of holding back she would push, and push hard. All my memories of feeling like I had to pee during sex came rushing into my mind, and I thought that if I had simply pushed, rather than held back (what I thought would be urine) then I would have been doing this sexy release too!

I decided that if I were going to try doing this that I would first try it by myself to avoid feeling inhibited or concerned about what it was going to be like in front of my hubby. Then I decided that it would be best to masturbate in a place where I wouldn’t be “psyching” myself out that I was going to get the entire bedroom soaked. Thus, I decided to do it in the bathtub without water, so that I would be sure to see it if I was able to do it, rather than have it disappear into water and not be sure.

I thought to myself why I would have held back before, and realized that most women hold back during sex feeling that if they were to push that they might have pee, poop, or have gas come out and how embarrassing that might be to our unsuspecting lover! So before I began my great adventure, I made sure to use the bathroom so that I was on “empty” in every category. I peed every drop I could squeeze so that there would be no left of urine that would come out. I wanted to be absolutely sure that if something gushed out, that it was this mysterious, sweet; watery cum I had heard about. Stripped down, and laying on a towel in the bathtub, I began my masturbation session. Instead of turning to a fantasy, I simply tuned into my body, becoming very aware of all of the sensations that I was having. I used a g-spot toy of mine to stimulate my g-spot (Paraurethral/Skenes Glands) as well as my fingers over my clitoris. I wanted to make sure I was very sexually aroused so that if I was going to be able to do it that I would have a lot of cum gush out.

Self talk is important in building sexual excitement, so one thing I did say to myself was that if this did not happen, that I would just try again later so as not to put any unnecessary psychological pressure on myself. I did not want to give myself any performance anxiety. That was another reason I wanted to first try this alone.
I felt my body responding to the masturbation and a few times, I began to feel a slight hint that I might have to pee. I continued to stimulate myself and finally it was there… an overwhelming feeling of having to pee. Knowing that I had just urinated (a lot) I knew that I did not have to pee, and I also knew that this was my cue to push. Just as I began to have an orgasm and the feeling of having to urinate was at it’s height, I pushed hard… low and behold a gush of sweet, watery cum came out. It came out fast and with force. There was about two cups worth just gushing out of me. I looked down and could not believe my eyes. My thighs were soaked, the towel was soaked, some was running down the drain, and all I kept thinking was “I did it!” Never mind that it was the most intense orgasm I had ever had in my life, I was victorious!
Just for a second, I began to second-guess myself and thought… “Well, maybe it was pee…” but I reminded myself that it was cum, and then took the towel and smelled it. Sure enough it was filled with the sweet watery fluid that my friend and research had been describing. I was ecstatic, giddy, and proud. I was really happy to think that I was able to do this sexy, powerful, sexual release and I was laughing out loud in elation. Yayyyy!
My happiness soon turned to frustration. I was simply frustrated that I was in my early thirties, a sexually educated woman, mother, and psychotherapist and I did not know about female ejaculation, let alone know that I could do it? This was ridiculous! Why is any woman out there unaware that she can do this… what is wrong with our society that we have not researched this enough, or have it taught as basic sex education? During my research, I found an article regarding a ban in England of a movie that had female ejaculation in it because it was said to be “unnatural and lewd.” The movie makers won the case as it was later determined that this was not a “freaky” act, rather it was no different than a man ejaculating in a adult movie, and thus it was deemed viewable by the adult population.
My goal in writing this is to get the word out there. I spent many long days and nights researching and interviewing for this so that I could empower women and their partners to be educated about this. I hope that you will talk about this, and spread the news so that we all can finally celebrate women’s sexuality, and not deny it’s very capacities.
Needless to say, I have found my own personal relationship with female ejaculation to be rewarding through its intense physical pleasure in addition to its empowering psychological effects. I love it, my husband loves it, and I am sure you and your partner will too!

Basic female anatomy

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History of female ejaculation

Remembering That Male And Female Sex Organs Have A Common Origin

You might not think so from looking, but the male and female sex organs actually have a lot in common. Did you know that in the womb, we all start out as female? This is because we all start as the X chromosome. If another X is added we remain female, if a Y is added, our development changes to male and our female organs are transformed into male organs. On the backside of a penis are the remnants of a man’s “vagina” when his “male sex” was not yet determined and had female organs in early gestation. In addition, the highly sensitive spot on the back of a man’s penis, where the foreskin attaches… was the female clitoris. The g-spot in women is much like that of the prostate in a man, with subtle differences. The diagram to your right shows you where the g-spot is located.
How Do You Locate the Paraurethral/Skenes Glands?
First you will want to locate the urethra, which is located directly above the vaginal opening, and below the clitoris. You can actually see it by just getting a nice close look in between a chicks’ legs; although it can be harder to find in some cases, be patient and get out the flashlight, you’ll find it! While you can see the urethral opening, you won’t be able to see the Paraurethral/Skenes glands themselves. However, if you were to use a speculum, you might be able to see the Paraurethral/Skenes glands when they are swollen and pushing against the vaginal wall (g-spot). If you were to place a finger or two into a vagina while urination is occurring you can actually feel the urine passing through the urethra. This exercise can help you find its exact position. Once you have located the urethra, you have now accessed a very sweet spot that allows for hours of fun- the g-spot!

The Infamous G-Spot, And Yes, ALL Women Have One
Let me just take a second to explain some of the terms that are being used here so you are caught up to speed on how we chicks operate from the inside- In the diagrams in previous pages you will notice various terms – “Paraurethral” simply means ” near the urethra. The Paraurethral glands are also called “Skene’s Glands.” The quantity, size, and exact location of these glands varies within each woman, but generally it is found easily by inserting a finger into the vagina two inches in and on the top front wall, facing the pubic bone. During sexual arousal the paraurethral glands fill with fluid and may in most cases be felt through the vaginal wall as a more firm and puffy area. This is what people refer to as the g-spot.

The Myth Of A Female Prostate
We don’t have one. When people refer to a female prostate, they are really referring to the Paraurethral/Skenes glands. Since the female Paraurethral/Skenes glands do not have the same structure as the male prostate, it is not really accurate to say women have a prostate gland, but if you say ” Paraurethral/Skenes Glands,” people usually have no idea as to what you are talking about, so that is why people often call it the female prostate.

Okay, back to the g-spot, yeah, right there, right back to the g-spot!
The vagina fills with blood during sexual arousal and this causes vaginal lubrication, sometimes in significant amounts. So when a chick says, “You are making me so wet…” this is the clinical explanation for what is going on. ☺ When the tissue surrounding the urethra is engorged with blood the Paraurethral/Skenes glands produce and fill with prostatic fluid. This becomes a highly sensitive spot… the g-spot. This can be felt as a “hardening” of the tissue. (Chick’s version of the “hard-on”). The g-spot is in different areas for women, but generally it is located about two inches in and up within the vaginal wall.It may take some stimulation for a woman to really even begin to feel it, but after it is stimulated a bit, most women will be very happy, rosy-cheeked and ready to play!

Why Some People Think That Only Some Women Have G-spots
The ability of the g-spot to get hard or stay soft depends on the level of sexual arousal. This actually explains why so many people think that some women have a g-spot, and others don’t. If a woman is not aroused, the Paraurethral/Skenes glands are not filled with fluid and thus do not create a firm area on the vaginal wall. It may also be more of a prominent “bulge” in some women depending on how big their glands are, and how many they have. Think about it this way, like men’s penises vary in shape, size, and angle, so do women’s g-spots! Just a silly side note to chicks- don’t make the mistake that so many men make and start getting all self conscious about how big your g-spot is!

Doctors and other researchers have made the error in assuming that because they cannot always feel that “firm” area in a woman, that the woman they are examining must not have a g-spot. In reality, she is just simply not aroused enough or have her glands filled and thus it is not as easy to detect… it doesn’t mean it isn’t there! Kinda makes one want to just say… “duh!”

Clitoris Alert– The clitoris surrounds the urethra on three sides, as does the vestibule glands and bulbocavernous muscles, along the outer third of the urethra. The clitoris and vestibule glands also swell with blood during sexual arousal. In other words, it’s really pleasureful to have some playing with your clit!

Erotic massage female ejaculation

 

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Erotic female ejaculation

I have often had clients start out sexually oriented questions with such phrases as “Is this normal?” or ”I know I am weird for liking this, but… am I crazy for feeling or wanting this?”
When I worked as a counselor for a group home whose primary patients were sexually abused girls, it was made known to me by the administration that open discussion with the girls, regarding masturbation, was not appropriate. I was truly shocked regarding this attitude, particularly in a therapeutic environment where healing sexual issues was supposed to take place. However, the administration at that facility is just one example of the many societal influences against open communication of something as natural, beautiful and healthy as sex. I believe this to be just another example of how our society is truly misguided and in need of some serious liberation around sexual issues!
My question to our society is: “Why aren’t we teaching both men and women about their bodies, and sexuality and how we can all truly embrace it as something healthy and enjoyable?” I personally did not learn about female ejaculation until after my twenties. Can we just pause there for a moment… why is it that an educated, sexually aware woman in this day and age, should be in the dark about the very existence of female ejaculation until she’s over thirty to know about it? What is going on here!?!

I found out about female ejaculation after having a very open and enlightening discussion with a girlfriend, who told me that she did the “wildest thing” when she had an orgasm (and sometimes just when she was sexually aroused). I of course was very intrigued about this, and ended up asking her a lot of questions about how it happened for her. I then went to the Internet to find out more about it, and was met with a great deal of inaccurate, conflicting information about female ejaculation. What was a chick to do? I wanted to know more about it, and most importantly at the time, I wanted to know if I could do it too.
I decided that I simply had to try to see if I could do it. A short while later, while masturbating, low and behold… I did it! It was so simple! There were a few things that I learned and did in preparation that made it possible, and rest assured that I will share that information with you later.
You see, after I had that enlightening chat with my girlfriend, and did some research on the Internet, I was able to get enough pieces of information to solve the puzzle, and came up with sure-fire techniques that allowed me to do it. I knew that I had to get this information to the public if positive change was going to occur in order to educate women and men in understanding it and how it works.
Let me just say, that the first time I did it, I was amazed at how intense my orgasm was, and more amazed at the waterfall of cum gushing out of me. I was elated! I was laughing and filled with the most amazing sense of sexual release. I was truly euphoric! Let me also say that when my husband came home that night, he was elated too!
Once my elation calmed a bit, I began to reflect on this new found experience, and began to get incensed while thinking of all of the lost years of not knowing about this amazing way I could experience so much pleasure and have such an intense orgasm. I became outraged that our society, full of ridiculous fear around a women’s sexuality, would keep me and many other women in the dark about something that all women are capable of doing.
Since then, I have become a “woman on a mission,” to ensure that women and their partners be awakened not only to the fact that female ejaculation exists, but exactly what it is, how it works, and how to do it!
When I would call my girlfriends up and tell them about it, they too were amazed at how such a basic sexual ability of a woman could remain so hidden and why there was so much confusion about it. Needless to say, all my girlfriends are happily gushing during the most intense orgasms of their lives now, and I am happy to share with you all that I have learned and experienced so that you and your partner(s) can practice this sexually exquisite experience as well.

Sensual erotic sexual anatomy

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Sensual tantric understanding

Redefining Erogenous Zones and Orgasm – Sexual Anatomy and Response What to Do with Nipples (BREAST STIMULATION)

• Lick ’em: Trace around the outside of the nipple with your tongue. Vary the pressure of your tongue from light licks to quick flicks. Use the tip of your tongue to tease the nipple and feel it become an erect little nub in your mouth.

• Suck ’em: Savour a nipple like a tasty treat in your mouth. Take it between your lips and suck it gently. Vary the amount of suction, and see what elicits the best response.

• Pull ’em: Take a nipple between your fingers and stroke it gently. Tug it slightly, then let your fingers slip off it. Prolong your pull, watching how your partner responds. Try to delicately stretch it away from the body. Rub and roll it around in your fingers.

• Pinch ’em: Using your thumb and forefinger, slowly pinch the nipple, then quickly release the pressure. Increase the pressure the next time, and see how much your partner can take.

• Nibble ’em: Some people like a little teeth in the mix. Best to start with a slight nibble at first and work your way up. Biting can be delicious or downright painful, depending on the person, so make sure you ask before you clamp down with those pearly whites.

• Clamp ’em: Speaking of clamps, if your partner likes pinching and biting, you may want to kick it up a notch. You can use clothespins or nipple clamps, which you can buy at sextoy stores (see chapter 9 for more on nipple clamps).

Female stories

I love having my breasts played with. Oh god, sometimes if it’s done right, I love it more than the actual sexual intercourse itself. 1st, to start out rubbing them, just to get them congested and heated up (cuz some woman’s boobs can grow as much as another cup size once they’re in full heat). Then I like for him to run his fingers repeatedly over my nipples and areola till they get hard and puffy. Then after a while of that, I like oral sensations a lot, like him to squeeze them while licking them furiously w/ his tongue. But far most and importantly, he has to suck on them! I go soo crazy once a guy starts sucking on my breasts, I love it to death. Ill usually let a guy suck on them as long as he wants to, but I usually prefer a good couple of hours in the love making, while he does other things at the same time, but I always get the best feeling when he doesn’t just suck the nipple itself, but takes a good portion of my breast into his mouth (being how most of the nerve endings lie under the areola, so he sucks past the nipple too). Breast play is one of God’s most gracious gifts to us woman, and if we can harness it and keep at it, then there’s not really any feeling like it, I mean, It’s one of the most greatest things a girl can experience, straight-bi-or lesbian, breasts were giving to us for a reason and that’s to “nurse” both maternally and sexually, and sometimes it can be mixed w/ the right guy!
RE: Breast Play – My husband’s nipples are extremely sensitive (I realize most men’s are). For years, mine weren’t terribly sensitive at all. In fact, we read like opposites in what nipples and breast play were supposed to be all about. Nonetheless, my husband’s personal experience prompted him to be very careful and attentive to my own nipples – tweaking, rolling, mouthing the nipple and the areola around it, during lovemaking as foreplay, and while fucking, and sometimes to punctuate a particularly ardent kiss and grope in the kitchen, car etc. I’ve also tried to be very sensitive to his nipples and include them in many areas of lovemaking as I know like some women he can almost get off on nipple-play alone. Somehow, this has all paid off, as I’ve noticed in time my own nipples have become much more sensitive over the last few years. I think the combination of his enjoyment of his own nipples and our attention to technique and including them has encouraged me to “focus” more on the sensations produced there. Whatever it is, I’m working with it and it keeps getting better. I used to feel a little gyped in that dept, esp. compared to my hubby, but now I’m starting to see what all the fuss is about.
I love having my breasts played with the longer the better. Although my breasts are small my nipples I am told are quite large and very sensitive. Playing with them right can bring me to orgasm all by itself. I love to have them sucked, squeezed and yes even the nipples bitten gently or not so gently but not so hard that it causes more pain than pleasure. I want to feel that the man is there not just see him there.
I myself enjoy playing and teasing my breasts. I prefer to have someone else do this but one thing I have learned it takes time and practice to really find out what you enjoy. My most favourite position, sitting in between my partners legs, with my back to him. Him gently caressing my breasts with the whole of his hands, and stroking up towards my neck… with him changing his hand movements from the whole hand to just one finger teasing my nipples to erectness, not knowing what he will do next, I find my breast just scream for more arousal gently at first then as I become more aroused harder I do enjoy my nipples and breast being eaten which just recently has many times brought me to orgasm. The beauty of being aroused like this is that my partner at the same time, blows , licks and nibbles my neck and I can stroke his thighs and legs… and torment him to a higher arousal
Breast play is a subject near and dear to my heart. I love breasts…I love looking at them … clothed … naked… or anywhere in between. I like most of them, big, small, firm, soft, bouncy, but most of all, I like them in front of me!
Recently in Canada it became legal for a woman to take off her shirt on a hot day and walk around topless if that is what she wants to do. This does not mean she has to be on a topless beach or a beach at all. If she wants to wander the downtown core, or any residential street this is legal and although I have never seen a woman taking advantage of her rights in this way, I am glad it is now legal and slowly becoming more accepted. Breasts are not dirty. Breasts are not ugly. Breasts are meant to be appreciated and seen. Breasts are of course best when they are in front of you, bouncing gently as your partner rides your cock on the way to a glorious orgasm. Breasts when viewed like that are the most beautiful. As the arousal grows, they also increase in size and of course, the centre of attention, the nipples become hard…they beg to be sucked, fondled, kissed, nibbled, palmed, tweaked, pinched, or simply viewed as they rise and fall along with the breasts.
I was thinking just the other day that there really is no difference between men and women when it comes to the chest…we both have breasts…we both have nipples…women seem to have more accentuated nipples when their breasts are larger than ours, but there is nothing wrong with that. I think we are meant to see the female nipples protruding through their clothes…if this was not the case, then they would not have been made the way they were. Right out in front, straining against the material of the garment being worn.
Breasts make nice pillows and a great place to rest after a great sexual romp. They are nice to watch during a hard, fast frolic. They really move and sometimes the nipples and the breasts move in opposite directions…then you know you have achieved a very special rhythm. I used to really focus on them as they bounced in front of me regardless of the position. If I could see them, I watched them and could generally get off as I attempted to get them to move faster and faster…of course this would mean that I was plunging in with more vigour to get them moving and naturally this was appreciated by my lovers.
I just can’t say enough about breasts. I love them and would rather see a great pair of breasts than a pussy most of the time. There is nothing like reaching behind a woman to unclasp her bra and after the last one is released you just know they are about to be released for your viewing, touching pleasure. Long live breasts…They are what keeps the world moving…
I love to have my breasts fondled. In fact, having my breasts fondled causes my orgasms to be more intense. The more I´m into it the more I like it. I like my partner to start out very slow and gentle and roll my nipples between his fingers and I love for them to be sucked on, even when I go to sleep. It´s very important for me that my partner knows how to touch my breasts.

Sensual erotic sex night

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Tantric erotic wedding-night

Let’s-have-a-baby sex

Why it’s monumental: Many couples feel an intense emotional connection the first time they start trying to have a baby. “For some, it’s a very primal experience,” Weston says. “For so long you’ve avoided pregnancy, but now you’re ready to be a Dad. Saying you want to have a baby with someone is very romantic.”

Have it tonight Start this way. Put flower petals on the top of a ceiling fan. Turn it on when she lies down. Have sex side by side. It’s the most equal of the sexual positions. If you’re facing each other, there’s more of an emotional bond than when one is on top of the other, Weston says. Play your wedding song in the background. “If something has special meaning to you both, bring it to the bedroom because it creates a special connection between the two of you,” Brame says. “Hopefully that special connection isn’t a bottle of Jack.”

Seduce Her in Seconds Good lovers are patient. Great ones don’t need to be.
Were it not for the little spaces between my fingers, I would’ve broken up with Aaron months before I actually did. We hated each other’s friends and could never agree on how long dirty dishes should stay in the sink. But all he had to do was kiss that tiny web of skin between my index and middle fingers for 60 seconds, and I was willing to forgive everything. And do anything.

So, in my book, that whole men-are-microwaves, women-are-crock-pots line of sexual thinking is downright bogus. Hey, we’re women of the new millennium – we’re busy, and we’re just as horny as you are. Promise. As far as we’re concerned, foreplay can be optional – as long as you can perform at least one of these lust- provoking tricks.